At Parel Vallei, we have built up excellent facilities for the various sports we offer. Pupils are encouraged to participate in at least ONE Summer and ONE Winter sport which enables our learners to develop physically, as well as socially, as they interact with their team members and opponents. We also believe that, through sport, they are able to identify their strengths and use these to the benefit of the team in which they play. The working world needs young people who are able to slot into teams and work towards a common goal. We believe that sport encourages this.
Athletics has always been one of Parel Vallei’s strongest sports. We encourage all our learners to participate in this activity and to develop their sports talents in full.
Piece by piece this sport has grown in PV and currently we have 3 teams entered into league matches, and many social players who enjoy this ancient sport.
The school’s cricketing history began in January 1987 with one team in the Western Province Schools’ League and Fanie Janse van Rensburg as the pioneer coach. Now, we boast six teams.
Cycling has been on a ‘downhill’ roll at Parel Vallei since 2009. The team started from humble beginnings where Mrs Hanri Dalton, previous PV teacher took a few learners to ride some trails in the Helderberg.
PV Golf teed off in 2001. PV Golf enjoys the support of the Somerset West community and it is a great privilege to play golf at the Somerset West golf club free of charge.
In 2022 our 1st XI Girls Hockey team travelled to the Greg Belling Festival in East London, the St Stithians Easter festival as well as the Cape Town International tournament.
In 2022 our 1st XI Boys Hockey Team travelled to the Tony Godding Festival in East London, the St Stithians Easter festival as well as the Cape Town International tournament.
Netball has been offered as a sport for girls at PV since the founding of the school. At present more than 180 girls participate in this sport.
Rugby has been played at PV since the school’s inception. Parel Vallei Rugby strives to nurture and develop individual talent in an arena that promotes teamwork, sportsmanship, respect, discipline and humility.
Parel Vallei squash began in the nineties under the tutelage of Mrs. Judy Cawood. Initially there were only boys’ teams. Mrs. Sue van der Merwe soon started coaching girls.
During Parel Vallei’s foundational years, the head of the swim team undertook a bold endeavor. Miss Kuhn approached Strand Highschool and Hottentots-Holland High to request whether the school could participate in the Helderberg Inter-schools’ competition.
PV has had wonderful results at the tennis courts and everybody has good reason to be excited about tennis at PV. Our tennis is known for team spirit, fun, enthusiasm, and national and international achievements.
Parel Vallei students who excel on the athletics track know full well that their success often begins with preparation through dedicated Cross Country events. That is because Cross Country builds stamina!
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One can observe the PV BLUE THREAD of excellence in the achievements of various athletes who represented WP and Boland and who have even been awarded medals at SA championships.
From the time that Parel Vallei became part of the triangular inter-schools athletics against Hottentot Holland High School and Hoërskool Strand, we have won the competition eleven times!
A number of athletes have also garnered medals at national championships. Among them are Gareth Roelf, Carissa van Beek, Megan Robertson, Giovanni Matthews, Gerhard Eckley, Georgia Channon and Lesley de Lange.
Annually we participate in a number of athletics meetings such as:
The Parel Vallei athletics management team strives to attract as many learners as possible to participate in athletics to allow them to develop optimally. We envision participating, within the next five years, in the countrywide Top Ten meeting as it is a goal which is certainly achievable with the brilliant athletes produced by PV.
Head of athletics
Mr Nic Soekoe nicsoekoe1@gmail.com / sport@pvallei.co.za
* Please refer to our school Communicator for daily updates in regards to results and dates.
We are also proud of the fact that we have frequently done so well in the league fixtures, that we have been invited to take part in top school tournaments.
At PV we believe in the benefits of this sport and motivate learners to play chess, even if it is just in a social manner, as chess improves concentration and memory, enhances reading and mathematics skills, fosters logic and critical thinking and encourages hard work.
ACTIVITIES THROUGHOUT THE YEAR:
The PV chess teams practice every Wednesday from 14:30 – 16:00.
On Friday afternoon league matches are played in the winter terms.
We offer regular coaching clinics and all team players get the opportunity to take part in open WP trials held in February each year.
IDEALS:
We aim to continuously provide excellent training to all our chess players so that they may reach their full potential. We strive to provide all teams with maximum exposure to matches and to cultivate sportsmanship regardless of winning or losing.
CONTACT DETAILS:
Contact details: Mr. Werhard van Rooyen – wvanrooyen@pvallei.co.za
*Please refer to our school Communicator for daily updates in regards to results and dates.
PV CRICKET CONSISTS OF THE FOLLOWING TEAMS PARTICIPATING IN THE RESPECTIVE LEAGUES:
OTHER ACTIVITIES THROUGHOUT THE YEAR ARE:
CONTACT DETAILS:
Mr Wihan Rochér:
wrocher@pvallei.co.za
* Please refer to our school Communicator for daily updates in regards to results and dates.
Today, there are 80 learners who take part in provincial cross-country races and, we are also very proud of the fact that a large percentage of riders, race on a national level with outstanding results.
Our focus is on Mountain Bike riding as this provides a great balance between fitness and skill.
ACTIVITIES THROUGHOUT THE YEAR:
We focus on the Spur School League. This consists of four races with a final event in Magaliesburg. The XC format is based on a lap format where sprint fitness and technical skills are required.
Parel Vallei also features prominently in the WP XCO series.
Other popular events we promote and attend:
IDEALS:
We strive to create a love for cycling and fitness among our learners and each year we aim to be selected to represent PV at the National Spur School League. It is a great achievement!
CONTACT DETAILS:
Head of cycling: Saray-Lee Guy
sguy@pvallei.co.za
* Please refer to our school Communicator for daily updates in regards to results and dates.
On Mondays, all the Parel Vallei players practise as a group and all the home games are played there. Players, who do not take part in matches, can play alongside the team players to improve their skills.
The new grade 8s are very interested in golf and their enthusiasm is contagious. With the senior players supporting the grade 8s there will be a bright future for golf at our school!
Golf players are rewarded with colours; and several provincial players come from Parel Vallei.
IDEALS:
We believe in competitive participation and strive to give opportunities to every interested player, to develop through facilities and coaching opportunities.
We want our junior players to develop well so that we will be able to compete at the highest level and to produce quality players.
CONTACT DETAILS:
For a golf experience – contact Mr David Karlsen: dkarlsen@pvallei.co.za
* Please refer to our school Communicator for daily updates in regards to results and dates.
GIRLS HOCKEY
In 2022 our 1st XI Girls Hockey team travelled to the Greg Belling Festival in East London, the St Stithians Easter festival as well as the Cape Town International tournament. The Parel Vallei Girls’ Hockey programme has produced many provincial and national players. In 2022, 17 of our players were selected to represent Boland. Jordan Boer was selected for the SA u/16 HP squad, Rebekah Diedericks for the SA u/18B side and Jenna Blaauw, who also captained the Boland u/18A side at the national tournament, was selected to represent South Africa in the girls’ u/18A side!
Parel Vallei 1st XI Girls Hockey Team with coaches Eunice Kets and Jarred Pitout.
The head of Parel Vallei Girls Hockey and coach of our 1st XI Girls Hockey Team Jarred Pitout, is an accredited FIH level 3 coach. He is currently the head coach of the Boland u/18A girls’ side and assistant coach for the Western Province u/21A and Peninsula Ladies’ team. Coach Darren Davies (video analyst) is a u/14 girls regional coach and this year our u/16A team’s coach, Ongi Mali, was selected for the national women’s HP squad!
Every year we host the Parel Vallei u/13 and u/14 Girls’ Hockey Camp. The coaching and training sessions with the teams from 6-8 different schools, as well as the opportunity to play matches and receive feedback and guidance on performance from the camp coaches, offer valuable pre-season preparation. We look forward to hosting this camp again in 2023 on our brand new astro.
CONTACT DETAILS
Head of Girls’ Hockey: Mr Jarred Pitout
sport@pvallei.co.za
BOYS HOCKEY
In 2022 our 1st XI Boys Hockey Team travelled to the Tony Godding Festival in East London, the St Stithians Easter festival as well as the Cape Town International tournament. We had 15 provincial selections and Matthew Temmis was selected to the SA u/16 HP squad. Our u/14A boys team came 2nd at the Top Schools Tournament hosted in Paarl and Julian Thiering was selected as the Goalkeeper of the tournament.
Our Parel Vallei Head of Boys Hockey and coach of our 1st XI Boys Hockey Team, Michael van Rensburg is the current Western Province u/21A Men’s head coach. Dewald Raath is the Boland u/16A head coach and Estiaan Groenewald the Boland u/14 regional coach. We also boast a number of provincial players in our coaching staff.
With 13 school teams in 2023, we aim to start our hockey outreach programme where Parel Vallei will partner with selected organizations to offer training to disadvantaged learners at our own, but also our partners’ facilities.
The installation of our brand new Belgotex Sport TX Pro Plus top of the range water-based astro surface is also an exciting project complementing all our other development initiatives.
Parel Vallei 1st XI Boys Hockey Team with coaches Michael van Rensburg and Hilton Traut.
CONTACT DETAILS
Head of Boys’ Hockey: Mr Michael van Rensburg
mvanrensburg@pvallei.co.za
In the early years, we trained on three courts only, but nowadays we have six courts, one of which is an indoor court. The well- equipped terrain provides enough practice time and allows players to practise together and maintain fitness levels.
ACTIVITIES DURING THE YEAR:
Team-building camp
Every year a netball camp-cum-sleepover is held for all teams on the school’s premises to bolster spirit for the following season.
Tour:
Part of each year’s activities is a tour with our first team to give them a headstart to the coming season.
Elite training group
At the end of the season an elite junior and senior off-season group is chosen to train throughout the year.
Spring League
Netball players can also participate in the Spring League in the off-season, where learners have the opportunity to hone their skills and maintain a consistent level of fitness.
IDEALS:
We strive to provide all teams with maximum exposure to matches and to cultivate sportsmanship regardless of winning or losing.
Our focus is on each centre throw which starts with a zero score and that from there we will play hard after each throw regardless of the score.
More important than all goals we score, is that every netball girl is offered the opportunity to develop the necessary physical and life skills, so that she can reach her full potential and proudly achieve to her own benefit and to that of her school.
May our PV girls score many more goals on the netball court and also enjoy every moment off it as she strives to improve herself consistently.
CONTACT DETAILS:
Head of netball:
Me. Alida Duvenhage
aduvenhage@pvallei.co.za
*Please refer to our school Communicator for daily updates in regards to results and dates.
Parel Vallei Rugby strives to nurture and develop individual talent in an arena that promotes teamwork, sportsmanship, respect, discipline and humility.
Key goals:
• Post-season training programmes;
• Pre-season strength and conditioning;
• Parents’ rugby committee selected and functioning;
• All coaches were interviewed and selected on merit before placed within a team;
• Regular local and international experienced guest coaches invited to share their rugby knowledge;
• Pre-season motivational sessions;
• Team-building camps for players and their dads;
• Co-ordinating coaches’ qualifications and the facilitation of courses for coaches;
• Major cash sponsorships for new rugby equipment;
• Regular rugby committee, coaches and individual player meetings;
• The partnering with a rugby analysis software company for accurate statistics to better our game plan;
• Intense marketing drive aimed at junior recruitment in primary schools;
• Instilling a new rugby mindset and approach within the school to form Parel Vallei RUGBY unity;
• And most of all: absolute faith, trust and hard work!
ACTIVITIES THROUGHOUT THE YEAR:
The introduction braai:
Before the season kicks off, all players, coaches and parents get together and have a braai to set goals for the year to come, socialize and have some fun together!
The highlight of the year: The rugby camp for players and their dads in March!
Investec Rugby Academy High Performance Players Course in June / December.
Sevens Rugby Season
Tournaments:
Boland Landbou Rugby Day
KWAGGA Week
SCST u/ 19 Rugby week
Arthur Johnson Rugby Week
WBHS Rugby Festival
IDEALS:
To be a Top 20 rugby school!
We strive to teach our rugby players to be ambassadors on and off the field, at all times.
Behind the scenes extensive future planning and preparation is ongoing to ensure that we achieve our long term goals and aspirations.
CONTACT DETAILS:
Head of rugby:
Mr A Burger
aburger@pvallei.co.za
*Please refer to our school Communicator for daily updates in regards to results and dates.
Currently Mr. Richard Castle (former manager of the SA team) is closely involved with the coaching of the first teams. The sport grew immensely and currently boasts ten teams.
Contact details:
Mrs. Anita Moller :
amoller@pvallei.co.za
*Please refer to our school Communicator for daily updates in regards to results and dates.
This contest would take place annually at the Strand Municipal swimming pool and included several schools in the surrounding area. Each year they would eagerly compete for the esteemed trophy. Regrettably, over the years many of the participating schools reduced the amount of attention and time offered to swimming. Subsequently, the Inter-schools’ competition was no longer organsised, due to the exponential decrease in participation.
Despite the discontinuation of the contest, the Parel Vallei swim team continued to practice at Beaumont Primary and Strand Municiple swimming pool. This persistent determination has paid of in the form of excellent achievement.
Some of the brilliant results include: Lucy Saunders, who attained her South African colours in Life Saving and Ashley Oliver, who was selected twice as a member of the South African junior team, and participated in Brazil.
In addition, Christine Zwiegers, Yolandi van der Merwe, Shannon van Konynenburg, John van Zyl, Nic de Vos and Arlin Lincol achieved outstanding results on a national level.
ACTIVITIES THROUGHOUT THE YEAR:
A grade 8 gala and inter-house gala are held annually with great enthusiasm. The team also competes in various regional relay galas.
Swimming practice for non-team members is held twice a week.
CONTACT DETAILS:
With achievements like these, we eagerly look forward to having our own pool for swimming training and water-polo, so take the plunge and contact Ms Marelise Kuhn.
* Please refer to our school Communicator for daily updates in regards to results and dates.
Nannie de Villiers is a well-known tennis player from PV who played tennis at an international level.
Every season boys and girls of all age groups enjoy this sport on the school’s six tennis courts.
Tennis at PV is growing annually and at the moment we have eight tennis teams enrolled in the Central Boland Tennis League.
ACTIVITIES THROUGH THE YEAR:
Every year during February the senior tennis players take part in the tennis tournament at Bredasdorp and the juniors get their chance during October. PV’s junior boys are part of the Boland Landbou Invitational Tournament in February and the tennis players take part in courses presented by EDGE Tennis Academy. Our top juniors participated in an invitational tournament at Hoërskool Stellenbosch in the fourth term.
League matches are played in the first and the fourth terms. Even though the second and third terms are not traditionally tennis terms, we continue with a squad practice under the tutelage of EDGE Academy twice a week for our top players.
Tennis is an all season sport at Parel Vallei. Players who are serious about the game will find everything they need at PV – plenty of tennis.
IDEALS:
We strive towards building this sport and to be competitive in all leagues. We want to build the level of tennis at PV in co-operation with the EDGE Tennis Academy and the professional coaching they offer our players.
CONTACT DETAILS:
Head of tennis: Me E van Wyk:
evanwyk@pvallei.co.za
*Please refer to our school Communicator for daily updates in regards to results and dates.
Cross Country has been offered at Parel Vallei since the early years of our school opening. Learners are constantly encouraged to improve their times through correct preparation and training. Our goal is for all Parel Vallei Cross Country participants to gain expertise in the sport through participation in races and the Boland league.
Parel Vallei’s picturesque setting at the foot of the Helderberg offers the ideal training ground. Here, learners are encouraged to overcome the various challenges set by participating in various Cross Country races. The team of boys and girls sweat together as they ascend the notorious Spookheuwel (Ghosts Hill) and the upper slopes of the Helderberg during practice sessions, and celebrate together when they meet their target times or come in under the clock.
PAREL VALLEI ANNUAL CROSS COUNTRY ACTIVITIES
Weekly practice sessions starting from the school which includes the ascent of steep, well-known hills and slopes;
In the third term, Parel Vallei’s runners will also tackle the Wildrunner trail series which consists of 4 races, as well as the additional 5/15 Spookheuwel road race – a highlight!
IDEALS
We strive to grow Cross Country as a sport at Parel Vallei by involving as many athletes as possible in Cross Country activities, as well as by establishing a culture at the school which champions the benefits of physical fitness. We also endeavour to have more members of our team join the Boland team.
Put on those trail running shoes and contact Mr Soekoe today to become part of the team!
nicsoekoe1@gmail.com or sport@pvallei.co.za
*Please refer to our school Communicator for daily updates in regards to results and dates.